Maya Hari is sharing her Health information with you

Strengths
Glucose dropped from 98 to 92 mg/dL over 6 months, your diet changes are working.

Areas to Watch
Vitamin D at 26 ng/mL, below optimal, could impact bone health long-term.

Focus Actions
Start 2,000 IU daily vitamin D3 supplement and retest in 3 months (target >30 ng/mL).
Health Profile
Health Timeline
Key events and milestones in your health history
Family Health History
Hereditary conditions and risk factors
High Cholesterol
High Blood Pressure
Asthma
Health Pillars
Quick view of your core health markers
Glucose trending normal
Blood sugar is healthy and weight is trending down. Your routine is working.
Blood pressure optimal
Heart health is strong. Your running routine is boosting fitness and lowering resting heart rate.
Thyroid borderline, perimenopause
Thyroid function borderline with TSH 2.69 mIU/L. At age 46, likely in perimenopause transition. Recent Pap smear negative for cancer.
Vitamin D sufficient
Blood pressure and glucose are excellent, supporting brain health.
Immunity at risk
Inflammation is elevated, aim for weight loss and exercise. Hepatitis screening shows immunity to Hepatitis A.
Vitamin D sufficient
Muscles and bones are strong from regular training. Vitamin D is borderline low.
Biomarkers
Quick view of your core health markers
Total Cholesterol
LDL Cholesterol
Triglycerides
HDL Cholesterol
Fasting Glucose
HbA1c
Vitamin D
TSH
Wearables Insights
Apple Watch Series 9
Last 30 days